Just wondering if people do this? Not go totally overkill with eating everything in sight but do you allow yourself a day when you just don't count?
Not sure if this is in the right board but would appreciate some thoughts/advice. For ages and ages, pre exercise, I have had sore shoulders and neck. Probably postural due to sitting at a mac all day long! It feels muscular, and my neck 'clicks and crunches' all the time. I ask my hubby nearly every night to try and work…
