FOUND THE RIGHT CALORIC PATTERN TO FOLLOW
It's been so hard to balance my caloric intake, water consumption with cardio workout and the time of the day I should weigh myself. So far it seems like I shouh have two big meals adding to a total of no more than 1600 cals, considering that I burned about 400 cals on cardio (net cals no less than 1200). I am trying to…
