-
New mom ready to shed pounds!
It has been 14 weeks since I gave birth to the most beautiful baby boy and now I'm ready to get my body back!
-
Any Thai people out there?
I have been using MFP for the past two months now. Although I did really good and only a pound away from my goal weight, I would like to have South East Asian friends that consume similar type of food just like me, especially Thai since I was born and raised there. Message me if you would like to be my friend!! :-)
-
Help! Eating all the time
How to stop eating all the time?i logged my food in but I eat slowly, when I'm done eating my meal I already start looking for something to munch on.
-
Is it possible to burn 900 calories in an hour?
I have a nordictrack A2550 at home and that's what I have been working out on. The calorie meter from the treadmill said I burned 910 calories within 65 minutes of 4.0 incline and 5.5 MPH. But when I look online, it said I burned between 500-700 calories based on my height, age, and weight. What should I rely on? I'm an 31…
-
Thai style cabbage and carrot spicy salad
I am born and raised in Thailand ...cook every meal by myself and I have many good healthy recipes!! For today I would like to share what I cook for lunch today which is Thai spicy salad with cabbage, carrot, and peanut. 1/2 -1 cup of shredded cabbage (20 cal) 1/4 cup of shredded carrot (10 cal) A clove of mashed garlic (4…
