2 years ago I made the difficult decision to get weight loss surgery. I was facing rising numbers in diabetes, increased insulin and a whole host of health issues. It was "NOT" the easy way out by any means. It did show me that a reduced caloric intake, volume and grazing techniques were the way to go. However now, despite…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…