Hello, Please can any one suggest to me some good exercises to tone my stomach? I already do a few however, has any one else come accross any that are having a good effect? Also, i have quite chunky thighs, any one have a good one for this? Thank you. Polly X
Hello, I am doing very well on my mission to loose weight, the gym is my bible, I am more or less always there when I can be however, I fall when it comes to food, food is my weakness. I am not fat or over weight, i just want to tone, but i want to keep off the wrong foods oviously. I eat a lot of stir fry, vegetables,…
Hey all am new to this! so drop me a message with any tips!x
