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What will it take to get here??
Height 5'8" SW 210 CW 146 GW ??? First pic is just to show how far I've already come. Next two pics are current. I'd love to to know how to get to the third and fourth pictures. I know these girls are around 5'8" and between 140-120. I don't want a 6 pack, I just want to be firmer/more toned like them. I want to feel…
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Advice needed, still fat in my head
I hope this all comes to make sense, and I hope that someone else can relate so I don't feel alone. Over the past 2 years I have lost 60 lbs. I went from 210 to 150, pant size 14/16 to 6/8. The last 30lbs have been in the last lets say 6 months. I am proud of myself. For so long I dreamed of being a smaller size and all of…
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excessive yawning
Hey everyone :) This is my first topic post and I'm really hoping someone can help me out! For the last few years as I've gotten more in to exercise (not in to as in enjoying it, just making myself do it) I have noticed that I yawn A LOT. I'm not just talking a few times an hr. For example, I just finished my level one 30…