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Want to start group of women with heart disease
Would anybody out there like to be in a group of women who have heart disease? I recently had a stent put in an artery for blockage and am struggling to recover and lose weight at the same time. It would be nice to visit with others who have been through it or are going through it now. I know there is a heart attack group,…
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Vacation horrors
My husband and I are on a one week car trip, and its not going well -diet wise. I've been logging my food faithfully, staying right at 1200 calories, and still have gained a little weight. One day we were driving hard to try to make it to our hotel, and didn't want to stop long for dinner, so we stopped at Little Caeser's…
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Yummy Chicken and Sweet Potatoes- Low Sodium
This is a great low sodium dish. I would eat this even if I weren't on a diet. Chicken and Sweet Potatoes: 1 boneless, skinless chicken breast, cubed 1 small sweet potato, peeled and cubed 1 TBSP olive oil 1 TBSP Mrs Dash Garlic and Herb (or more to taste) Skillet method - Combine chicken and sweet potato in skillet, add…
