As you may know, body fat percentage is the best indicator to use when tracking fitness goals. I just joined this site today and I do not see where one can track their body fat percentage. I plan to aggresively attack my body fat and will use this to gauge my results as oppsed to looking at losing body weight. Losing body…
I thought I'd enlighten you all with a little bit of powerful knowledge:wink: :wink: "Meal frequency and meal frequency alone has the capability of having some miraculous effects on human physiology!" - TC Luoma, Bodybuilding writer and editor of Testosterone Magazine "If you haven't figured it out yet, let me spell it out…
