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Tell me words you can't pronounce correctly.
Im having a hard time trying to say "literally". Have any of you experienced this?
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Chris Brown - Loyal (Parody) FITNESS VERSION!
Awesome song guys. I just wanted to give these guys a shout out. They put up great content but they are about to give up because of the lack of subscribes. You can help by just watching the video. Hope you guys like it. Here's the video: http://youtu.be/iZNvFDV2dFQ
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The Gym: Is it an escape or a job?
Some people view training as a therapeutic escape. Others view it as a job that just needs to get done. How do you view it? I want to hear what you think! If you see it as a job, please watch this video if you want to learn how to enjoy working out!: http://youtu.be/BrNLVng8r3k
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Abs Implants? What the heck?
Im ok with people using Tren, Clen, HGH, Testosterone(Even though they can gain muscle by doing nothing) but abs implants? Are people that lazy to go to the gym and break a sweat at least? lol Watch the video please: http://youtu.be/ICyNCvS_8Ks Testosterone study: http://www.nejm.org/doi/full/10.1056/NEJM199607043350101
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2 YEARS OF BODYBUILDING. BEFORE AND AFTER 145-165lbs!
When I was younger I said I would NEVER train for bodybuilding to my Dad(He was a bodybuilder by that time). As I grew up I became of aware of how skinny I was and started taking care of my physique. Later on decided to improve my physique and gain strength. Many years have passed since then, and Im still here.…
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Estrogen-free diet(Proccesed soy) It is pointless?
Im a IIFYM follower and everything. Yesterday I realized that most of the food I eat has soy in it and it has me worried since processed soy always lower the amount of testosterone that men have for a period of time. I know a website that has a list of foods/breads/cereal etc that has no soy in it. So its not that Im going…
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[GYM] De-load week and why you need it.
When to De-Load: This depends on your experience & intensity level, your age & recovery ability, the program you are following, and many other factors. If you are new to lifting, you lack the ability to overtax your CNS, muscles, and connective tissues as much as a very experienced lifter, so you may only need to deload…
