chosenusernametaken

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Discussions

So much hard work, and all I got was a 2 pound weight gain
I have spent the last month truly killing it, and have stayed away from the scale so that when I weighed in today, I could have that victorious feeling of a weight drop... but no. 2 pounds gained. I'm accurately counting calories and measuring everything. At or under 1200 per day and I DO NOT eat back my workout calories.…
Same battle/new war
Food is my drug of choice. It's rare that my overeating has anything to do with hunger - more likely sadness, frustration, anger, helplessness or feeling out of control. I'm currently spiraling out of control and need to refocus my efforts. BIG TIME. I started the slowly creeping weight gain around the holidays - and I…