russbittles

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Discussions

Scale Victory and NSV at the same time.
I have officially lost over 30 lbs since May 1st. This is a big deal for me. At 194.4, I am now the lowest weight I have been in 13 years, since leaving the Army. I will probably never see 157 again, which is what I weighed when I joined the Army, due to the physical changes my body went through during basic training,…
Bragging on myself a little bit.
I joined MFP on June 17th, 2013. That day, I also joined a group, 30 lbs in 90 days 2013. I started walking that day. First 3 miles, then 4, then 5. The past 3 days, I've walked 6.2 miles (10K), at about 3.5 miles per hour. I get up at 5:30 am, stretch, and go. As of this morning, I have lost 10 lbs. In less than 20 days.…