How is it possible to gain weight?
Hiya I started dieting at 189 lbs, quite a bit over my goal of 140 lbs (5'3" woman) First two weeks were great, lost 2 lbs per week as predicted (based on exercise and very healthy eating). But third week is a train wreck. I admit, I had one day where I actually went over not only my goal, but my base BMI (consumed 2200…
