dashhoju

Discussions

I cook!
Figuring calories is hard and very time consuming. We don't eat fast food at all, haven't for a few years. I don't fry anything. Processed food of any kind ain't on the menu. I think most of my excess cals have been from salad dressings, condiments and such. Plus the crap I have brought home from work to munch on. I'm not…
Hi from AZ!
I'm Shirley, 56 yo married mom and grandma. I had been a fit runner for years, then a few years ago, I hurt my knee. I lost all motivation, sat on my butt and gained 50+lbs. I work in retail, averaging 8-10 miles in a 6-7 hour shift. This week, I got tired of being fat and tired, so I have begun. I plan on walking/running…