I'm really wondering and also,what works the best for you? If there's a similar topic,it would be nice if you posted it here.
I used to have another account which I deleted because I wanted to try "intuitive eating" and I actually failed and gained 5-6 lbs. I had lost 65 pounds with this site and I want to lose 15-20 pounds. I weigh 176 pounds now. So, add me as a friend if you want :D