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Reebok Zigs
I'm always looking for better running shoes. I have a tendancy to get shin splints and have been reading up on the Zig line from Reebok. Anyone wear these? How has your experience been with them? Some people swear by these shoes but I noticed a few people commenting on durability issues on various review sites which…
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Earbuds for running - heavy sweater here!
I have a major problem. I cannot seem to find earbuds that will stay in my ear. The iPod type earbuds are too large and the inner ear earbuds slip out once I start sweating. I tried one brand of ear clips that stayed in my ears but ended up shorting them out with sweat in about 5 months. So here are my questions to all of…
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Calorie Spiking
Hi everyone - I have a friend who is trying to start "calorie spiking" - is anyone out there familiar with this? Basically you eat healthy for 6 days and then have a cheat day where you just go totally nuts. One woman said that she eats 7000 calories on her cheat day. Of course I'm from the school of making healthy choices…
