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Am I active or very active?
Okay so I'm stuck not knowing if I'm active or just very active I go to school for about 6 hours four days a week, I have track practice for an average of 2 hours four days a week I weight train for about 70 minutes 6 times a week, and I work typically around 25 hours a week and I'm on my feet the entire time Might seem…
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Need Friends :(
add me? help keep each other motivated ^.^ im danny by the way.
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IIFYM
okay so i've been looking everywhere for this but i couldn't find any information on it do you belive the iifym works while eating "healthy" foods? like if i were to follow the diet (1g of protein per lb of bw, .4g of fat per pound of bw, & the rest carbs) without trying to fit any **** into my body, is it a good place to…
