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Back exercises with dumbbells?
Hi friends. I'm looking for some new exercises to work my back - build up my pull-up muscles, specifically - using dumbbells. Anyone have any success with this? Is the chin-up bar really the only option? I've found some help from google searches, but I'd like to know what others around here are doing for back exercises.
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Back in the game, looking for friends!
Hi all, I am recently getting back into lifting and the sport of pole after about an 18m+ hiatus. I'm doing well and already seeing some progress as my strength returns, and I'd like to find some more friends who share an interest in one or both of these areas!
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HRM recommendations?
I'd really like to find an HRM that I can plug my height/weight/gender into and have it monitor not only my pulse/BPM but tell me calories burned in a workout. Preferably not too terribly expensive, haha... Any reliable models for that purpose?
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Just joined!
Hello all! I had my first baby in June 2013, and well.... I've lost *some* of my baby weight but not all. I'd say I have about 20 pounds to go. I've recently picked up again with pre-logging my food (helps avoid surprises) and sticking to a decent calorie budget - currently 1800 cals. I like friends. I also like sugar,…
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Meggings. Wha???
http://www.buzzfeed.com/ailbhemalone/pairs-of-meggings-that-prove-that-meggings-should-not-exi What do you think?
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New mommy - returning to MFP!!
Hi all! Just had my first baby a couple weeks ago, looking to start working off some baby weight :-) I was on MFP last summer, too, username was lindsy721 if anyone wants to reconnect - looking for new friends, too!
