I am my own worst enemy. I start my day eating and exercising very carefully and just barely keeping my daily calories to 1200 after dinner. Sounds great right? Then I start getting the munchies and before I know it I have eaten through another 500 calories by the time I go to bed. I am 195 lbs and need to lose 50 lbs to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…