How important is it to stay under on sugar??
So this has been bugging me. I'm ALWAYS over on my sugars. Usually being from all the fruit I eat or a bowl of cereal in the morning. It's ridiculous...EARLY this morning (in my half awake, in pain, relief seeking venture) I had a cup of 1% chocolate milk with an ibprophen.... and HOLY #@$%^# there goes my sugar for the…
Intense night/evening cravings??
How do you resist them? Just curious. I'm getting tired of chewing gum and drinking crystal light!
Looking for more support?? Me too!!
Hey I'm Brittany :) I'm 24 and no stranger to the dieting or as I rather like to think of it "living healthy." I've lost 60 lbs overall on my own ( 220lbs down to 160lbs) but am struggling with this last 20-25lbs. A friend suggested MFP and I love it so far! I'm looking for supportive friends- daily loggers that like to…
Food.. it's a LOVE/HATE relationship.
Overall I've maintained my weight loss pretty well. I've lost 60lbs and kept it off for 5 years now. But there is this last, pesky 15-20lb I'm yo-yoing with. I'm looking to lose it for good this time. Hoping to get a good support system going on here. I do better when others are holding me accountable for my actions. Shoot…
I need a "not ruin my whole day" bar drink. Suggestions?
I'm already over on my sugars today... So I might be doomed anyway lol. Ideas would be much appreciated. Except if it's DON"T DRINK AT ALL. I already know this..... and that doesn't help me! Thanks (:
Back in the game
Trying to get back on track and maintain a healthy life style. I know it would be beneficial in more ways than one. Looking and feeling good about yourself is a great feeling and I want it back!! My name is brittany, Im 24 yrs old, hoping to lose ~20lbs. If your looking for a positive, encouraging, non judgemental friend…