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Learned a lot in a few days...
Have you learned anything about your personal eating pattern that makes or breaks your ability to stay on program during the day? Last two days have not been so good. Not eating out of control (which is a very positive thing) but definately not eating what I wanted to. Looked back over my food logs... initially had been…
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MFP and the 17 Day Diet
I've been using a morph of MFP and the 17 Day Diet. (though it really isn't just 17 days, it is cycles of 17 days) I decided to try this since it really is basically the way I know I feel best when eating... sticking to a "clean" diet and eating probiotic foods (dairy) and limiting my refined carb intake. Essentially the…
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New and curious about the facebook updates.
Hi! I am new and considering having my updates posted on facebook, but I really do NOT want my weight posted on facebook. Not sure exactly what this function does or does not post on facebook. How do I find out? Terri
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Hi! New and wondering about facebook updates...
.. I am wondering how much information tihs posts on facebook. I am curious how much it posts?
