-
Starbuck's style bottled fraps with splenda recipe?
that title's a mouthful. wondering if anyone has a recipe for homemade sugar-free frappuchinos that are like the BOTTLED starbuck's fraps. I'm not looking to make anything in a blender. Too much dishwashing. yeah. reading back this post I think I may be slightly lame. :) "Nutrition" hmm, right. (tell me anyway)
-
eating the calories burned
Hi-- Got mixed feelings about eating the calories that I've burned, so I'd appreciate if any of the experts hanging around this MFp site could either say "Hey, you're probably right, guy!" or "Don't be silly! Go ahead and eat those calories!" I've got fairly realistic expectations about losing weight. Slow. Steady. Call me…
-
Positive Thinking
I notice a lot of people, myself included, often seem to be in such a hurry to lose the extra weight that we ultimately sabotage ourselves with negativity disguised as motivation. I'd rather be positively motivated than negatively motivated. I don't want fear to drive me. I don't want shame to drive me, like the way I DID…
