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Looking for someone to keep me motivated :)
I always do so well for the first couple of weeks and then fall off the bandwagon big time (chocolate is a real addiction for me). Would love some online myfitnesspals to help hold me accountable! I have a holiday and my sisters wedding coming up! :)
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Roast dinner servings
Hi guys, I am trying to get my portion sizes under control, usually on a Sunday I have a roast dinner (I know I go overboard with my portions here) Does anyone know roughly what a place up should look like in grams ideally? So I am having Pork, Roasties and then lots of green vege. Any advice/ideas to keep it in line with…
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BBG
Has anyone ever tried the BBG workouts and are they worth it?
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Hey everyone!
Rather than 'dieting' I am focusing on trying to create a healthy and sustainable lifestyle for myself. Tips and friends welcome :)
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Juice Detox
Hi all, Has anyone ever done a Juice Detox and if so what were the results? Did you enjoy it? Do you have any recommendations? - I have been looking at the souldmate food one. If i were to do one it would not be to lose weight as such (although i get that not eating solid food for 3-5 days may result in some loss) but more…
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Newbie looking for motivation
Hey, I have just started using myfitness pal and am looking for some help sticking to my goals :) I graduate in July and currently live in Leeds. Any advice on training/toning/meal plans would be appreciated. Zoe x
