I eat when I'm not even hungry. Anything Sweet I go after without even thinking twice. I don't think I've ever been this bad before. I'm trying to stop myself but I really can't. This have been going on for the past 2 months. I'm always in the kitchen looking for something to snack on. It's gotten so bad that even my…
Last night when I finished with my first day to T25, I didn't know how to add it in my MFP diary. Any suggestions?
I usually can't go to sleep until 2 or 3am and It's because I'm so hungry. I try to withstand it but It prevents me from sleeping.. Sometimes I'll eat an Orange or an Apple and that usually does the trick. Is this the correct way to snack before bed? Any suggestions will be appreciated. :-)
I use to do Insanity but it took so long to do so I switched to T25. I thought Insanity was outrageous..but T25 is completely brutal!! But I always felt better after working out. Hopefully tonight's workout will spark my love for T25 again. ^.^
My name is Shay and I've been basically struggling with weight my whole life. I'm 18 years old and I'm at 225lbs. I can't provide details now but will later. Many people say that I don't look that heavy overall but my arms and my stomach really gives it away. I really need to get in shape and eat right because almost every…