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Anyone from San Francisco...need advice :)
I am going to be in San Fransisco for a couple of days from Friday and want to pick up a couple of things while I'm there for a trek I'm going on with my children. I've been advised to get hiking socks and the likes from San Francisco rather than the UK so can anyone advise of any stores to use? Also I want to pick a few…
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Food Swaps
Have you got any foods you use in a different way now you're watching what you eat? Recently I found a recipe for a risotto using grated cauliflower for rice and have started using the 'rice' for other meals.
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Hi my name is...
Hails (well it's not my given name but that's what people call me). So the plan was to start in earnest last week but that went awry so today is the new start. I am about 4/5 stone overweight and at 5"3 that's not a good look. I'm not looking to lose 'weight' but I do want to lose fat and gain muscle so I guess my goals…
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North Wales
Just a quick hi from North Wales. I'd love to make friends from anywhere in the world for this journey. I'm going paelo and strength training plus I've signed up to do Hell Up North in November so I better get running! Take care for now x