-
Running indoors or out?
I am an outside runner. As part of my new strength training program I need to warm up by running 10-15 minutes on a treadmill. I notice that I keep on checking my time anxious to be done and not really getting into it. The tv is a nice distraction but I still cant seem to wait until time is up. So different for me from…
-
Hawaii Here I Come!
Hello friends, I rejoined MFP a little over three months ago after learning that I would be going to Hawaii with my husband for one of our best friends wedding. I had lost a bunch of weight previously here (and put lot of it back on). My husband and I decided that we were going to focus on our health and spend the next few…
-
Hungry Monday
I know I cannot be the only one who can eat really well over the weekend and sometimes get too busy to remember lunch but come Monday at work am hungry as a bear! I have eaten my breakfast and an apple and my blueberries already and it isn't even 10:00! What gives!?
-
Am I alone here?
I am down a solid amount of weight now but still about 40 lbs from my goal weight. That makes me 40lbs overweight. The issue that I am dealing with is that people have started to addressing me as "skinny" at work as in "hey skinny mini" "look at you skinny". Now I know they mean well and think that they are complimenting…
-
Airplane Win!
Last week I took a flight for the first time since losing an additional 20lbs. I cannot tell you the difference it made for my comfort. I could cross my legs and not have to do the whole ankles and arms crossed thing to stay in my "space". May seem small but it is not fun being overweight on any flight let alone a long one.
-
NC Music Factory Rock & Run 5K, Aug 10th, Charlotte
Hello everyone! I am new to this board and also newer to running in North Carolina. I used to run while I lived in MI 8 years ago where alas the ground is flat and the temperatures cooler. I have gotten back up on that horse though and I am planning on running on August 10th in the Rock & Run 5k in Charlotte. This will be…
