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1 year on this site 70lbs Gone! PIC!
Hello Everyone, Can't believe how quickly this past year has gone by, anyway last year I got a wake up call, for years I had avoided the scale because I was worried about the number that would display, last year my back hurt so bad I finally went to the doctors office, when I stepped on the scale I couldn't believe what I…
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When did you see a difference?
Hello Everyone, I have been using this site for a little over a month and its been really great, I didn't know how many calories I was consuming until I punched them in...wow was I surprised. My question to the community when did you start noticing the weight loss? I have lost 20 pounds so far but I don't feel like I look…
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Eating below 1200 calories and starving mode
So recently I altered my diet to include a lot more vegetables, water and no red meats. As a result my daily intake of calories after dinner is 1,050 the app is telling me that I need to eat 1,200 calories a day to avoid starvation mode. Problem is I'm full and don't want to eat anymore for example tonight for dinner I had…
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40lbs down with Photos
Hello Everyone, Joined the site in June and have made pretty good progress, At first I didn't think I looked any different until I laid two pictures side by side and then it become clear that 40lbs makes a difference. I still have 149lbs pounds to go so at my current rate of 6lbs a month I should hit my goal in two years…