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Treadmills!!! Who has one???
I'm in the market for a treadmill and I am curious what other MFP users are using! My husband and I both like to run and we will both use it for long distance running. Does anyone have a good suggestion on a reliable treadmill?? Thanks in advance!
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30 day squat challlenge
Hi everyone! Does anyone have before and after pictures from the 30 day squat challenge?? A coworker and I are going to start this and we wanted to see if there was anyone who has completed it and had results. Thanks!!
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Support for my hubby!!!
I'm posting this for my husband who had a wonderful NSV this weekend!!! He put on a pair of 38 jeans from being a 42 and he was so excited!!! He's been frustrated with his weight loss but this really got him excited and I couldn't be more proud!!!
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Fresh sliced deli meat vs pre-packaged deli meat
Are there any benefits of buying fresh sliced deli meat rather than the Oscar Mayer variety?? Any suggestion??
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NSV!!!
For the first time in my life I can do 25 push-ups in a row!!! I'm so excited!!!
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Groin Pains
Hi everyone. I've been training for a half marathon and late in my runs I have been getting groin pains so bad that I must stop. I can only assume that stretching could relieve this pain, and I have done that. However, it has not subsided. Has anyone ever experienced this or have any suggestions? Any help is appreciated!
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What is heavy lifting??
Hi everyone. I feel silly asking this, but what is heavy lifting??
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Tricep fat!!
What are some good excecises to tone this area?? I'm tired of waving, then stopping the waving, only for my arm fat to not have gotten the memo...
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Meeting Calorie Goals...
Hello! My calorie goal is set to 1200 so when I overeat I don't feel the guilt...crazy I know... But somedays I don't make that goal because I find that I am just not hungry. I read somewhere that it is important to eat whenever I am hungry and I drink plenty of water. Am I hurting my success because I don't make it to at…
