Phornixx

Discussions

Low calorie filling snacks???
Hi, I am a nibbler when I'm at home. I have fruit about the place but often its not really what I want so I end up having a lot or still feel empty. I am hoping someone might have some ideas for low cal filling snacks that are a bit more satisfying than fruit. Maybe something that boosts the metabolism also :happy: Thanks
Just signed up
I just signed up after a recommendation from a friend and am excited but nervous. Once upon a time in a different life I was an athlete, now I weigh too much and can barely run up the stairs. I would appreciate any top tips anyone has to share… as this year is my year. The year I get my body back.