Yeh guess that's it. Lose weight, keep it off, be healthy and be happy. It's one thing reading an over glamourised label and website promising you results for a product or workout routine. I want to hear from real people who's goals are for a healthier self, who's knowledge is from experience, rather than a company…
I want to learn about this stuff. I know its good for you, and have considered having them but I don't even know where to begin. I'm not going to doubt them, everyone I know that drinks them and incorporates it into their recipes is in top shape. So anyone got any shake/protein/whey for dummies info? haha ^.^
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…