-
Pita Pit = Healthy Choices?
I need to vent. So my hubby and I decide to go to the Pita Pit for dinner tonight and I order my fave chicken breast on whole wheat and ask for the onions to go on the grill. When they are assembling my pita I notice one of the staff draining a liquid off of my onions. I made a comment about them being watery. The staff…
-
Wedding today .... Advice please
Hey. I have a wedding to go to this afternoon. There is going to be tons of food and it is all delicious...I know the cook. Looking for advice ... Do I fast till the wedding or eat a little today. What works for others? I will be doing extra cardio today too. Thank goodness it is a dry wedding. that takes away 1 temptation.
-
First week weight loss
Hey. I was wondering if anyone else lost a big amount in their first or second week? I weighed myself this morning and it says i lost 4.5 lbs in 5 days. I do follow my recommended calorie intake for the day. Just wondering if this is normal?
