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Compulsive Eater
I have a serious issue with compulsive eating behavior. I can eat eat eat until I sit back and feel sick. I celebrate, mourn, socialize with food. Now I'm in a wedding next year and I am tired of being a bridesmaid who looks at pictures of this awesome fun night and seeing fat me in a dress. I have pretty high self esteem…
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living well is the best revenge.
i've been on and off the working out/eating right train for so long now. i'm completely a comfort eater which has obviously led me to where i am today. [that and mexican food. i love mexican food covered in cheese.] this past week, i broke up with my boyfriend and instead of being super mopey and just eat my feelings away…
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thumbs up/thumbs down
i volunteer with an organization that helps middle and high school girls who have behavior issues. we start each session with "thumbs up/thumbs down". so one good thing about the day, and one not so great thing. even though they thought it was super cheesy at first (you know, because they are too cool for that crap), after…
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NSV: 2 in one day!
I've been busting my butt at a three time a week boot camp style workout for about three months now and feeling like i've lost nothing. To say it's hard is an understatement. But yesterday I was getting dressed to go and I put on a tshirt that I've had for a few years and, for the first time, I didn't have to stretch it…
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i love food.
I've been going to a trainer for about a month and a half now. After three weeks of SUPER intense boot camp style workouts three days a week, I met with him and some other members to discuss nutrition. He has this whole system designed to eat six small meals a day which is supposed to give you boundless energy, blah blah…
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What are your goal rewards?
I have always loved to reward myself with food...which obviously has caused me to end up where I'm at. SO for the new year, I'm making a list of what rewards I get when I reach certain targets. I was thinking something like a pedicure for every fifteen pounds. A massage for 30. A shopping spree for 50. Have you set up any…
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Almost to 30...years.
Well, I'm turning 30 in May and am really ready to make a change in my life and my body. I just moved to a new city where everyone seems super active and I'm just lugging around an extra 74 pounds. I'm ready to drop it and move on with my life. It's possibly the hardest breakup I've had to deal with. :( Anyway, I'm hoping…
