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F/33/5'4" SW: 201 CW: 182 GW: 120
Hi all! I hope it was alright to use reddit format for my intro title. I'm on my LAST weight loss journey (I vow). I started right before the new year and lost 2.8lbs in my first week. Prior to this attempt's start, I lost 15 pounds slowly without much direction since 2019. This time around, I am doing CICO and trying to…
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Finally Committing
Hi, all! I'm Sammy. I've been on the weight struggle bus since senior year of high school. I'm 33 now and mildly weight cycled from the age of 18-30 or so at the weight range of 125-145. I'm 5'4", have PCOS and gained 50 lbs in 2019 due to some terrible mental health struggles that led into the creation of a binge eating…
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Just cancelled Weight Watchers to come back to My Fitness Pal
So, I started doing Weight Watchers in April and managed to lose about 10 pounds over the last three months. However, that price tag was just getting to me. I felt horribly guilty and so much pressure if I went over my point goal and I felt like that was counterproductive to a healthy mindset, so here I am. Back at MFP. My…
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Anyone Focus on Traditional Foods?
I LOOOOVE to cook traditional foods from other countries, particularly Korean and Japanese dishes. Many of their native dishes include a focus on healthy broths, vegetables, and quality proteins. I got to thinking about those cultures and their health and zeroed in on their preoccupation with delicious, balanced…
