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Saggy boobs?
After nursing 2 kids, I have beavertail boobs (you know what I'm talkin' about ladies) instead of the perky ones I had earlier. So my question is this: is there anyway to firm up the chest area? I have a b cup, and I know they wont be as nice as they were a while back, but do they at least firm up? Is there any excersize…
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Paleo diet weight loss results
Hey guys, So I'm really interested in the paleo diet, I wanted to know if anyone has had good results with losing weight? Please put in your advice, and post pics if you have them! Thanks alot!
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Too early to tell?
I have started working out for about 2 maybe 3 weeks so far. I don't know if any changes are visible yet, I took pictures and can't really see a big change. Is it too soon for me to expect anything? I know I weighed 160 but I have not weighed myself yet. I don't want to be dissapointed if I haven't lost any weight. Before:…
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Hi! I'm new here, nice to meet y'all!
My name is Nadz, I am a 24 year old mommy of 2. I work from home and lead a very busy life. Unfortunately, most of the business comes from working behind the computer and I don't get much activity in my body. I am 5'6 and 160 pounds. I would like to get to 120 pounds by eating better and of course exercise! I have seen so…
