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Personal trainer advice
Hi. I am thinking of signing up agai with a personal trainer. Hoping this will make me lose weight / fat and keep me accountable. To give you a bit of history. I lost 4 st a few years ago following weight watchers. I stopped going to the meetings and piled it all back on. During my weight loss journey I did a pt session…
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Weight loss / personal trainer help
Hi. I am thinking of signing up agai with a personal trainer. Hoping this will make me lose weight / fat and keep me accountable. To give you a bit of history. I lost 4 st a few years ago following weight watchers. I stopped going to the meetings and piled it all back on. During my weight loss journey I did a pt session…
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Diet advice required
Hi all. I wanted a bit of advice. Back in 2012 I was dieting following the UK slimming world plan. I attended weekly meetings. I reached target in early 2013 with a 3.5st loss. I stopped going to class as I hated them, and the weight just crept back on as I lost motivation. I want to lose the weight again and get fit and…
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Diet / Weight Loss Advice please
Hi everyone. So last year in Feb 2012 I started attending a slimming club in the UK called Slimming World. After a year on the plan I had lost just over 3 1/2 stone. I found I got fed up of the plan and went back to my old ways and ate rubbish. I have gained near enough all of my weight back. I am now back at the gym again…
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In need of some serious motivation!
Hi all. I am in need of some serious motivation. I used to follow slimming world diet club from feb 2012 until feb 2013. I lost 3.5 st in that time. I got fed up of the plan and only being able to eat certain things that I just stopped going. I am now a stone heavier than my lowest weight and need to get it back off. No…
