yom8 — MyFitnessPal.com

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Discussions

LADIES: who gains weight during ovulation?
So I weighed myself last week during my....oh gosh I hate the word "menstrual" so I'll say "monthly" instead. When I weighed myself I had gained 4lbs. I was discouraged but then my MFP buddies told me it was probably water weight. I weighed myself this morning and I have a .7 loss. ( I have lost the initial 4lbs I gained…
How many calories should I be eating?
Myfitnesspal tells me to lose 2lbs a week I should eat 1,400 calories. I am 5'4, 258lbs (recently lost 9lbs). Is 1,400 too low? I feel good and sometimes I have a hard time reaching 1,400 calories. I am doing spinning 4 times a week and lifting light weights. It is hard to sometimes reach 1,400 calories because a lot of…