Has anyone tried these? Did they help? I've done regular B-12 shots and I have felt great for days after. With my job I really like just having the extra energy but I am trying to figure out if the lipotropic kind are worth it. Thanks
So I know that there are times when lack of time may make us go eat fast food. What is your favorite low calorie fast food? I'm trying to come up with a list of my go to fast food so I am prepared in this kind of situation. Thanks!
I am 26, 4'10 maybe 4'11. I currently weight 110-111. At my heaviest I weighed 117. The fat on my body accumulates in my mid section so I look pregnant. I started using MFP in January and did tried sticking to 1200 calories. I didn't lose any weight. In May I reduced to 1000 calories and saw that I finally went down from…
I'm going on vacation next week. Any tips for staying lo cal while on vacation? Also I will be drinking so any lo calorie drink ideas would be appreciated. Thanks!