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HELP! (Plateau, BC, Thyroid, PCOS, IBS, Marathon!)
Hi everyone, I am struggling with my weight after having had much success with MFP. I know we aren't doctors (bonus points and congratulations if you are!), but I'm hoping you can give me some advice/ideas/input on what I might be overlooking and what is holding me back to reaching my goal. I will be visiting my doctor…
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Can you make your own Shakeology?
Zomg that is right - I posted a topic featuring the word Shakeology! (::ducks for cover::) Listen, I bought a bag of chocolate Shakeology because I thought it tasted good. That is all. I just don't want to buy another one... at least not right now. I do not care that you BB coaches think it is an amazing deal because it's…
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Button up shirts! NSV
Two days of NSVs! I've been rediscovering some button up shirts that have been in my closet for the past 3-4 years that I rarely wear... I'm thrilled to announce that no longer am I experiencing button gap thanks to my chest or stomach! The sleeves are even loose!! Yay for new (old!) clothes!
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NSV on 30DS!
Today was Day 4 for me on 30DS (I actually had to skip yesterday because I pulled a muscle in my calf - boo!) but today I felt fine and screamed "I did it!" at the end of the 3rd rep of cardio when I made it - for the first time - through the 30 secs. of jump rope AND all of the sets of the squats/punches! Am excited to…
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First month here and first goal met!
Hello! Thought I'd finally introduce myself on the board - I've found it so inspirational to read your stories and see your progress pictures! I joined on Feb. 5 with a starting weight of 238 (I'm 5'8") - my highest weight of all time, which has hovered around 240 for at least a year! Ugh. I gained at least 30 of those…
