I need to get more protein in my diet. I know it's best to get it from whole foods, but I don't eat much meat except chicken or turkey, and I don't care for seafood. I've tried several types of protein powders, but I really don't like them so far. Mixing them with water tastes horrible, so I use So Delicious Coconut Milk…
Hi, Everybody. I just found My Fitness Pal while browsing for fitness forums. there's a lot of good information here and I'm ready to get started. I'll be on vacation for 2 weeks starting July 1st. so I won't be thinking too much about diet and exercise until I get back. I'd like to lose 30 pounds by this time next year,…