Sugar substitute in coffee??
I'm a Splenda user in my coffee, does anyone have any suggestions on what I can use as a semi sweet switch??
HRM OR FITBIT???
What do you prefer and why?
losing weight on MFP
How many of you have lost weight strictly using MFP with no other programs? And how much?
stair climbing apps?
In the park near our house has about 300 stairs and I'd like to start doing them. I use run keeper for running but I was wondering if there was a app that tracked stairs and told you your calories burned. TIA
Low cal diet and boot camp
I'm on the 17 day diet which is quite low cal. My friend asked me if I wanted to do boot camp with her but I'm nervous cause its only like a 1200cal a day (for now) program. Is that to much exercise?
Looking for friends and support
Hi everyone I'm Becky and I'm new here. I have tried so many things to lose weight but I just can't seem to lose these 10 or so pounds that keep holding on. I need people I can turn to and who can turn to me for support. Losing weight is one of the hardest things for me and I'd love friends to me through. I'm a a wife to…