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Sugar substitute in coffee??
I'm a Splenda user in my coffee, does anyone have any suggestions on what I can use as a semi sweet switch??
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HRM OR FITBIT???
What do you prefer and why?
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losing weight on MFP
How many of you have lost weight strictly using MFP with no other programs? And how much?
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stair climbing apps?
In the park near our house has about 300 stairs and I'd like to start doing them. I use run keeper for running but I was wondering if there was a app that tracked stairs and told you your calories burned. TIA
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Low cal diet and boot camp
I'm on the 17 day diet which is quite low cal. My friend asked me if I wanted to do boot camp with her but I'm nervous cause its only like a 1200cal a day (for now) program. Is that to much exercise?
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Looking for friends and support
Hi everyone I'm Becky and I'm new here. I have tried so many things to lose weight but I just can't seem to lose these 10 or so pounds that keep holding on. I need people I can turn to and who can turn to me for support. Losing weight is one of the hardest things for me and I'd love friends to me through. I'm a a wife to…
