Sugar substitute in coffee??
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myluvzs
Posts: 10 Member
I'm a Splenda user in my coffee, does anyone have any suggestions on what I can use as a semi sweet switch??
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Replies
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use flavored stevia .. or a mix of real sugar and stevia. when you think about it, i think 1 table spoon of sugar is 48 cals. that is not really a significant calorie count0
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or try organic honey..0
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I use honey. I premeasure 2 tbsp every morning and that's all I get (unless I get super tempted!)0
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Try it black! It's definitely an acquired taste but you grow to love the bitterness. Kinda like beer.0
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Sweet Drops (by Sweet Leaf) is the best low calorie option IMO. Yes sugar isn't that much per teaspoon, but who puts a teaspoon in their coffee? Not me! And how about someone who drinks 4 cups during the day. One tsp x 4 cups... you're into significant numbers. Stevia is good.
If you just want to reduce processed sugar in your diet, go with the honey or agave.0
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