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Let’s get this group moving.
I keep sending friends request to then look at how old them posts are. I just turned 54. Im just doing one day at a time. Nice and steady. I’ve been good daily tracking food and only slipped for my birthday. I’ve really increased my water and decreased diet soda. I want to lose between 55-60 pounds this year. Im also…
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Hello from Iowa
Would be happy to lose 60 pounds and go from there. I’m trying 18:6 and counting calories during my 6. Looking for other IF people. And, those that won’t say omg you had a candy bar. I eat within my calories so if I want chocolate I have it. I was on here several years ago and lost 50 pounds. I’ve gained 45 back. Hoping to…
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Hi from Iowa.
Hi everyone. I joined MFP over a year ago, and then….yeah, nothing. For my birthday in January my sister got me a few ½ hour sessions with a trainer. I sat on the gift certificates for months. Finally at the end of June I decided to dive in. I loved it so much I purchased more sessions. However, I wasn’t losing weight. I…
