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Holy moly.
I have been on here for a while now and had fallen off track. Today I decided I am going to do the insanity challenge. It has been sitting in my computer room taunting me for a while now and I was finally brave enough to face it today. I have to say I did the Fit test today and I was mortified. Not at the excersises but at…
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NSV WOOOT
This might not seem like much but ran a mile in 10 mins on the elliptical tonight :) I haven't went a mile unless I was walking in a long time!
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Cardio w/ out hurting the knees?
I have been doing the 30 day shred recently and although I love it my knees are seriously KILLING me. I have always had bad knees and ankles tons of sprains and I have dislocated my right knee before (a year ago now). I don't want to give up on working out; are there any low impact cardio videos you guys know about or high…
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Help, I am going crazy!
Hey guys I am having a very hard time lately! I feel like my diet has been good (minus my cheat days,but I don't go to over board) and I have been doing the 30 Day shred for 2 weeks now .. I haven't lost any weight at all. This is seriously depressing :( I feel like I am working very hard and getting nothing in return ...…
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WoooooT!
I did my first night of couch to 5k and I feel great! Exhausted but great! In the last month and a half I lost 10lbs using MFP and cutting out ALL soda and a lot of bread I was eating. ( I still eat some but not nearly what I was.) I feel great and can't wait to see the running increase my progress!
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Feeling down
When I first joined MFP I dropped weight so fast now this last week I have actually gained a pound and its making me a little discouraged. I feel like I have been eating the same types of foods adding in some exercise. I am insulin resistant but I keep my carbs lower then what MFP recommends. I did have a cheat day on…
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Hey guys!
Hi my name is Amber this is my first post on MFP and I have been only using it for about a week and it has already helped me so much! From the success stories to being held accountable for my calories I don't think I would have made it through the first week without it! I do have a question though when I started my account…
