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online trainers
Has anyone had success using an online trainer? Are there any trainers on MFP who offer online training programs?
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What's on your playlist?
Looking for suggestions for good work out/running tracks to listen to
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Accountability Issues- Please Help!
Looking for an accountability partner to check in daily and really push me to stay on track and motivated. Finding it very hard to find the support I need in my life right now. I seem to be on track for a few weeks and then fall off again. I need to stop this pattern and make long term changes. Please Help!
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How many calories should i eat??
I am confused about what option is best for me. My goal is to aim for 2lbs loss / week I am committed to working out 7 days a week (I use a HRM and burn minimum 500 calories/workout) MFP says eat: 2880 to maintain 2380 to lose 1 lb 1880 to lose 2 lbs I am not sure what to set my goal at. I do not want to cut my calories…
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100 lbs in 1 year
Anyone else looking to lose a 100 lbs this year? Looking for friends in the same situation for motivation/support
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Looking for new friends
Back to start off 2014 the right way. Looking for friends to keep me on track and to have some fun with! Feel free to add me :)
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New Year = New Me!
I am dropping 100 lbs this year. No more maybe's, no more trying... I have made up my mind to do it. I will track ALL my foods daily I will work out 6 days (3 cardio days, 2 strength training days) I will be using a HRM to track my progress I will run 5K (minimum) by the end of 2014 What i am looking for: Friends who can…
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New (again) to MFP
Hey Everyone I am back on MFP and this time I am ready to commit and make some changes. I sadly have 150lbs to lose and I REALLY need some support/motivation to help me along. I would like to have some encouraging friends to help me through those tough days. Anyone who can offer tips/advice , please feel free to add me as…
