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Nutella is bad food ?
Yestarday i eat a bit of nutella, and i think it is healthy food. On the net opinion is divided. What's the truth ?
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Does yogurt increase the sense of hunger?
Yesterday i ate 300 grams of yogurt. After 15 minutes i feel increasing sense of hunger. Does it happen to you ?
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Youtube Video Motivation
I would like to throw down a challenge to find the best motivational videos on obesity (educational or medical). This is my first video: The Skinny on Obesity (Ep. 1): An Epidemic for Every Body https://www.youtube.com/watch?v=h0zD1gj0pXk
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Vegan or Vegetarian ?
Hello, What is the difference between Vegan Diet and Vegetarian Diet ? Thanks.
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Is gold a great motivator ?
In Dubai, city of opulence and excess, the obese are worth their (over) weight in gold. Read more... http://worldnews.nbcnews.com/_news/2013/07/18/19542123-worth-their-weight-dubai-offers-dieters-gold-for-shedding-pounds Is gold a great motivator ?
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Hello from Italy
I began 1 July and I loss about 1 Kg. I search friends to share my loss fat path :) Bye
