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Hip replacement help
On June 15th I will have my hip replaced. I am very excited to have the surgery done because I have been in constant agony for 10 years. I am only 41 years old, and lived a VERY active life prior to my injury. Since then, exercise has been increasingly more difficult as my hip has fused. I know that recovery is much easier…
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SICK of this plateau
I hit a plateau about a month ago and I can't seem to break it. I have tried everything I can think of...had a few "binge" days to break it up and then hopped back on my 1200 calorie a day plan; added more exercise (and yes, I eat my exercise calories); switched up the foods that I eat; switched up the exercises I do; used…
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Need exercise help!
I'm new to posting, but not to the site. I've been at this since January, and still plugging away. My weight loss is slow because I am awaiting a hip replacement (can't get it done until the school year ends because I am a teacher), and I have no mobility in my left leg. I also have to baby my hip because the entire side…
