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Steph's Asian Tacos
In the food database as Steph's Asian Tacos -- recipe calculated at http://recipes.sparkpeople.com I also have to warn everyone -- I tend to just wing it when I make new stuff so all amounts are approximate. Adjust the recipe to your taste please sauce: 1/2 cup soy sauce 1/2 cup rice wine vinegar 1/2 sherry 1/4 honey 1/4…
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Voodoo Pasta w/Shrimp
This is an adaptation of a recipe I found on recipezaar.com. It had scary calories so I modified it -- also did the alfredo as low fat as i could make it go, instead of a store bought jar. Alfredo Sauce 2 cups fat free half and half 1/2 cup shredded parmesan cheese 1/2 cup fat free I Can't Believe It's Not Butter 1/4 cup…
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protein... too much?
greetings! i'm new here and i'm confused about protein. both of the days that i have logged my food intake i've been over on protein. yesterday by 15g and today after i eat dinner i'll be over too -- i only have 6 g left. i found an article on the web stating that protein should = <body weight> x .37 -- that would give me…
