alegria_marie09

Discussions

I feel like I'm on the verge of an Eating Disorder?
Hello Everyone, I will try and keep this short. I am an 18 year old female, 1.82m which Is about 5'11ish and currently 138 Pounds (63 Kgs). I started last year in january at 110 kgs (242Pounds) so have since lost 47 kgs in total. It has been a journey as it is with weight loss, I have had my ups and downs but I just can't…
89 Pounds to Lose? Should I start Strength Training?
Hello, I am 6ft Female with an overall goal of losing 110 pounds. i have since January lost 25 Pounds so Have about 89 Pounds to lose ( 40 Kilos). I have done this by working out 5 days a week (gym), 40 to 1 hour and a half of cardio, and have been doing a yoga/pilates mix about 3-4 times a week, so have been consistently…
Will I still lose 1kilo a week If i Start Weigh Training?
I have about 90 Pounds to lose ( I have lost so far 25 Pounds so far). I am a Cardio-Addict and have only been doing 45 to 1 and a half hours of a cardio 5 Days a week and Yoga/Pilates 3 days a week. I now have learnt how important strength Training is but wondering if it will halt my weight loss a bit. I know people say…
Is eating 1200 Calories + Exercise Calories Healthy?
Hello, I know there is ENDLESS discussion on the topic and will probably getting a few snarky comments but here me out. I am 5'11 1/2 (1.82), 18 years old, I have a a small to medium frame. I have been using MFP since Jan 26 of this year and since have lost 25 Pounds. (I have a further 95-100 Pounds to lose) Most weekdays…
Does EVERYONE hit a Weight Loss Plateau?
Hello, I have been on my WLJ since January 26 and since then have lost 20 Pounds. I am 18 female, 5'11 1/2 and Need to lose overall 100 Pounds so thats 80 Pounds more to go. I am just curious to know is everyone determined to have a Plateau sometime in there weightloss or are some people more luckier than others. I haven't…
Lost 13 Pounds But Can't tell a Difference? Anyone?
Hello everyone, I am 18 year old F, Just 6 ft Tall (1.82m) SW: was 220 Pounds CW: 204 Pounds So I have lost 6 Kgs in about 6 weeks, So averaging 1kg a week. Now I'm tall but I would say My Body Frame isn't big it's actually quite small. I feel that I can't really see my Weight Loss so far, a Bit in my legs and hips but It…
Am I doing Enough Exercise to lose 1kg a week?
19 Year old Female, 5'11-6ft (1.82), Aiming to lose 1 kg per week. I started on Monday and have already lost 2 and a bit pounds since then. I eat 1800 Calories a Day (Usually Eat below). For starters just to get me into a fit lifestyle I have started with 30 Minutes Elliptical 30 Minutes Bicycle Machine 30 Minutes Either…
WILL I STILL LOSE WEIGHT BY EATING 1800 CALORIES A DAY?????
My Goal Calories is 1800 per day. I am an 19 year old female, 5'11-6ft tall (1.82cm), Want to lose 1kg (2.2pounds) per week. I have ALOT to loose about 100 Pounds. I'm just curious and worried because on all these forums people mostly talk about eating 1200-1600 calories a day, and here I am at a goal of 1800 per day. I…
1600 Calories Per Day for 1kg Weight Loss Per Week??
Hello, 6t 18, yr old female SW 242 Pounds (110kgs). Just started MFP Today again from being inactive for a few months. It says I should be eating 1600 calories a day in order to lose 1kg per week. Is my deficit already built? Does that mean I would be eating 2600 to maintain my weight that seems like alot. i'm so confused…
Pople who have lost 100 Pounds or more in a year or less
Sadly I have been on and off with dieting and so on and have had enough of it and Want to give it my all this time. I am an 18 year old female. I would love to hear of your stories of losing a Significant amount of weight as my weight loss goal is 110 Pounds (50 Kilograms). I plan on Giving myself a year or so to do it and…
People who have lost 100 or more Pounds?
Sadly I have been on and off with dieting and so on and have had enough of it and Want to give it my all this time. I am an 18 year old female. I would love to hear of your stories of losing a Significant amount of weight as my weight loss goal is 110 Pounds (50 Kilograms). I plan on Giving myself a year or so to do it and…
Can I Expect to loose 4-5Kgs Per Month?
Sorry If I Sound realistic, i'm new to all things related with calories and all that. I gym 6 days a week, 1 hour of cardio and strength training 3 days per week. I eat extremely healthy. I Joined a few months back and lost 4 kgs in the first 3 weeks but went off track because I had a serious injury and stopped but Am…
Extremely Confused about NET Calories? Please Explain!
Hello Everyone :-) I'm 18 year old female, 1.82m which is about 6ft and a hefty 230 pounds. Call me stupid, but I'm literally confused on the whole net calories. My goal calorie is 1,960 per day. I have been doing it for a week. I have been eating between 500'1500 calories a day, BUT do 1-2 hours of power walking on a…