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Another Greek Dish (lot of food, few calories, tasty)
This is another easy Greek dinner that is extremely filling, low on sodium, low in calories, and high on protein. Take two pieces of Tilapia Boneless Filets and place them on a piece of tinfoil. Drizzle a SMALL amount (were not trying to fry the fish) of EVOO onto the fish with some Mrs. Dash all purpose seasoning LOW…
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Homemade Greek Salad
Greek Salad Dressing: Serves 14 107 cal per serving 3/4 C. EVOO 1 C. Red Wine Vinegar 2 tsp. garlic powder 2 tsp. Oregano 2 tsp. Basil 1.5 tsp. Black Pepper 1 tsp. salt 1.5 tsp onion power 2 tsp Dijon style mustard half lemon juiced Actual salad About half a head of lettuce 9 grapes 1-2 frozen grilled all natural chicken…
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Finally got the calorie *kitten* kicking factory running again!
Whats up MFP, 17 5'8" 210 lbs. One year ago I was 240 but I have been on a freeze since before Christmas. Do you know how freaking frustrating that is! I have tried everything in the books but I just could not get the ol' calorie *kitten* kickin' factory back up into operation. I tried everything from less calories along…
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Fianlly got the calorie *kitten* kicking factory running again!
Whats up MFP, 17 5'8" 210 lbs. One year ago I was 240 but I have been on a freeze since before Christmas. Do you know how freaking frustrating that is! I have tried everything in the books but I just could not get the ol' calorie *kitten* kickin' factory back up into operation. I tried everything from less calories along…
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Fianlly got the calorie *kitten* kicking factory running again!
Whats up MFP, 17 5'8" 210 lbs. One year ago I was 240 but I have been on a freeze since before Christmas. Do you know how freaking frustrating that is! I have tried everything in the books but I just could not get the ol' calorie *kitten* kickin' factory back up into operation. I tried everything from less calories along…
