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Food List
I used MFP a couple of years ago while I was living in France and added a lot of foods from our french supermarket onto my list. I am now back in the UK and would like to delete all the french stuff from my list, but can't see how to do it. Can anyone tell me how to do it please? Many thanks. Jan
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Weight Gain Ongoing
It's been a while since I came on here and disappointed to say that I have gained weight and not lost it. The reason - I gave up smoking. Today will be my 21st day smoke free, so it's early days yet, but I have gained 7lbs in those 21 days which has really depressed me. I knew I would gain weight, but after the last bout…
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Back for another go
I joined MFP around two years ago and with everyone's support and the 5:2, I lost the weight I wanted to. However, the last couple of years living in France were so stressful for one reason or another, the weight crept back on again plus a bit. We have now moved back to England permanently and my first task was to give up…
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Looking for Over 50s
Hi - I'm Jan, I'm 57, and have just started on MFP and am looking for folks to motivate, inspire and just chat. So if there are any over 50s on this forum, it would be great to hear from you. :smile:
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Newbie
Hi everyone - just started using this site and am trying to work a few things out. I am 57, married and have lived in France since 2004. Food here is great as there is not too much in the way of "fast food" and we can't really afford to eat out that much, so mainly down to basics and cooking fresh food. However, my move to…
