jan19230 Member

Thank you for your replies - I will have a look at your suggestions and for deleting and if it proves impossible, I'll overwrite them as suggested.

Thank you. Sorry only just seen this - still finding my way around the site. Today is the day and I am looking forward to it.

Same for me too Louise - I want to lose 3 stone initially and see how I feel and look. I will be 60 this year so don't want saggy, dry skin if I lose too much, but I am fed up with being overweight (actually obese according to charts), so today is the day. To make it less daunting I am giving myself 7lb goals. I gave up…

Hi Darren. The exercise is limited at the moment as I am waiting for an appointment to be assessed on problem with my knee and ankle. I am also waiting for an appointment for a shoulder problem which is something to do with the rotator cuff. I can walk, but not comfortably - if my ankle doesn't twist, my knee does, so any…

Started the 5:2 on Monday, so this is my fourth day. So far so good. My fasting days are Monday and Thursday. Did feel a little hungry today, and did go over my 500 cals a bit, but I'm getting some craft projects finished that I started ages ago. Good luck with yours, and I'll look out for your progress. Jan :smile:

Have just realised where it all went wrong. I entered a starting weight of 275 lbs which is a typo and should have been 175. Is there any way I can go back and change the starting weight? Jan xx (Edit) - just found how to do it, so back on track now.